5 Healthy Stir Fry Vegetables Recipe

Most Malaysians do not consume enough vegetables as recommended by the Health Ministry of Malaysia. Consequently, we're advised to take in more vegetables to maintain good health.

Vegetables are an important part of a healthy diet, and they can be delicious when cooked properly. This stir fry vegetable recipe is easy to follow and will make your taste buds happy.

So get your chopping knife out and let's get cooking!

Stir Fry Pak Choy with Dried Prawn and Anchovy

This Stir Fry Pak Choy with Dried Prawn and Anchovy recipe is a simple and delicious way to cook this versatile vegetable. Pak Choy, also known as bok choy, is a type of leafy green vegetable that is popular in stir fry dishes.

For this recipe, the pak choy is stir fried with dried prawns and anchovies. The dried prawns and the anchovies provide a salty umami flavour. The key to making a successful stir fry is to use fresh ingredients and to cook the vegetables over high heat.

Stir Fry Cabbage with Shimeiji Mushroom

This Stir Fry Cabbage with Shimeiji Mushroom recipe is a quick and easy way to get your stir fry fix! Cabbage is stir fried with Shimeiji mushrooms, tomato, garlic, and spring onion. The result is a tasty and healthy dish that is perfect for a weeknight meal.

And, best of all, this stir fry veggie recipe can be made in just minutes! So, if you're looking for a delicious and easy vegetable stir fry recipe, look no further than this stir fry cabbage with Shimeiji mushroom recipe.

Stir Fry Vegetables with Beef

The Stir Fry Vegetables with Beef recipe is a great way to get your daily dose of veggies while still enjoying a delicious and hearty meal. The beef with an Umami taste provides a protein-packed base, while the mix of veggies ensures that you're getting a wide variety of nutrients.

You can stir fry mixed vegetables that you like, but we recommend broccoli, carrots, and mushrooms for a well-rounded meal. To make this dish even more delicious, be sure to use a flavourful homemade stir fry sauce.

Stir Fry Mushroom with Chinese Celery

This recipe for Stir Fry Mushroom with Chinese Celery is a simple and delicious way to enjoy stir fry at home. The mushrooms and celery are cooked in Rasa Sifu™, an All-In-One Seasoning which is enriched with the Aroma of “Wok” and Oyster Sweetness.

The result is an incredibly flavorful dish that can be served with rice. Whether you're looking for a quick meal or an impressive dish to serve at dinner, stir fry mushrooms with Chinese celery is sure to hit the spot.

Stir Fry Kam Heong Cabbage With Squid

Stir Fry Kam Heong Cabbage With Squid is a delicious, easy-to-make dish that is perfect for a weeknight meal. This veggie stir is made with fresh cabbage, squid, and soy sauce. The cabbage is stir-fried with the squid and spices until everything is cooked through.

“Kam Heong” is a popular Chinese style stir fry in Malaysia that means “Golden Fragrant”. The crispy cabbage and tender squid are coated in a fragrant, spice-laden sauce that will tantalise your taste buds. This stir fry is best enjoyed with rice or noodles.

More Flavourful Home-Cooked Vegetables Recipe

Stir fry vegetables are a great way to get in a nutritious meal and add some variety to your dinner routine. This delicious recipe for Chinese-style stir fry vegetables is simple, flavorful, and easy to customize according to your taste preferences.

Looking for more delicious recipes? Be sure to browse our vegetable recipes for inspiration.