Chinese Style Stir Fried Long Bean
30 minutes
1 plate
Chinese Style Stir Fried Long Bean is a classic Chinese dish where long beans are quickly cooked with garlic, onion, oyster sauce, chili and sometimes fermented black beans. The beans are stir-fried until crisp and served as a tasty vegetable side dish, known for its simplicity and flavorful seasoning.
Nutrition Value in 1 Serving
Calories
92.0 kcal
Carbohydrate
6.8 g
Cholesterol
2.2mg
Fat
6.1 g
Sodium
362.2 mg
| Some | Cooking oil |
| 4 pips | Garlic, coarsely ground |
| 4 nos | Shallot, coarsely ground |
| 3 pcs (70g) | Red chili, coarsely ground |
| 13 pcs (350g) | Long bean, cut 2cm diagonally |
| 1 tbsp | Oyster sauce |
| 1 tsp | Sesame oil |
| Some | Water |
| 1 tsp | AJI-NO-MOTO® |
| 1/2 tsp | Salt |
| 1 strand | Sliced spring onion |
| 1 tbsp | Fried onion |
- Heat the oil, stir fry the coarsely ground ingredients until fragrant and golden.
- Add the long beans, stir until well coated.
- Add oyster sauce, sesame oil and a little bit of water. Continue stirring, then season with AJI-NO-MOTO® and salt.
- Garnish with spring onion and fried onion, it's ready to serve.
With the application of AJI-NO-MOTO®, it is able to reduce about 22% of sodium while maintaining the same deliciousness of the dish.
AJI-NO-MOTO® Recipes
