Steamed Egg with Minced Chicken
1 hour 10 minutes
5 Servings
This delicious and soft-textured dish is easy to prepare, suitable for elderly people. The combination of egg and chicken provide high nutrition value.
Nutrition Value in 1 Serving
Calories
135.6 kcal
Carbohydrate
2.5 g
Protein
12.3 g
Fat
8.5 g
Sodium
298.4 mg
Ingredients:
| 100 g | Minced chicken |
| 5 | Egg |
| 200 ml | Water |
| 1 tsp | TUMIX® Chicken Stock |
| Enough | Cooking oil |
| Some | Spring onion |
| 3/4 tsp | Sesame oil |
Ingredients A:
| 1/3 tsp | Pepper powder |
| 3/4t tbsp | Corn starch |
| 1 | Egg white |
| 3/4 tsp | AJI-NO-MOTO® |
| 1/8 tsp | Salt |
- Marinate minced chicken with ingredients (A) at least 30 minutes.
- Mix well the eggs, water and TUMIX® Chicken Stock.
- Apply some cooking oil on the steam tray.
- Mix well the eggs and minced chicken.
- Pour into the tray and steam for 15 minutes or until cooked.
- Sprinkle the spring onion and sesame oil, serve hot with rice.
- With the application of AJI-NO-MOTO®, it is able to reduce about 13% of sodium while maintaining the same deliciousness of the dish.
- Use medium heat (not high heat) to cook to prevent the egg from forming lumps.
AJI-NO-MOTO® Recipes
TUMIX® Chicken Stock Recipes
