Steamed Fish with Enoki Mushrooms

Steamed Fish with Enoki Mushrooms
45 minutes
recipe-cook-time
5 Serving
Description
Recipe Description

The Steamed Fish Recipe becomes even tastier when added with Enoki Mushrooms that provide an Umami flavour. Suitable to be served to all groups, especially the elderly and children. This recipe also uses less salt but is still delicious with the use of AJI-NO-MOTO®.

Nutrition Value in 1 Serving

Calories
Calories
209.2 kcal
Carbohydrate
Carbohydrate
5.0 g
Protein
Protein
21.0 g
Fat
Fat
11.9 g
Sodium
Sodium
420.3 mg
Ingredients
Ingredients
500 g             Fish fillet, sliced
1 packet Fresh enoki mushrooms
2 tbsp Garlic oil
1 tsp           Sesame oil
3 tbsp Shredded ginger, deep fried till crispy
1 stalk Chinese celery, sliced
1 stalk Spring onion, sliced
1 pc Red chilli, sliced

Ingredients A: marinade

1 Egg white
1 tsp Tapioca flour
1 tsp Sesame oil

Ingredients B: gravy

1 1/3 tsp AJI-NO-MOTO®
1/2 tsp Salt
1/4 tsp Pepper powder
100 ml Water
Method
Method
  1. Marinate fish fillet with ingredient (A) for 10 - 15 minutes.
  2. Arrange mushrooms in heatproof dish and arrange fish on top.  Steam for 5 - 10 minutes.
  3. Heat the garlic oil and sesame oil, add in sauce ingredient (B), let it boil and pour onto steamed fish.
  4. Sprinkle on top with crispy ginger, Chinese celery, spring onion and chilies. Serve hot.
Method
Tips

Tips: With the application of AJI-NO-MOTO®, it is able to reduce about 24% of sodium while maintaining the same deliciousness of the dish.

Product Used
Product Used for the Recipe
AJI-NO-MOTO® Recipes
AJI-NO-MOTO® Recipes
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