Stir-Fried Pak Choy with Dried Prawn and Anchovy

35 minutes

5 Servings

Stir-Fried Bok Choy is easy to prepare. The taste is enhanced with dried prawn and anchovy. Suitable to serve with rice or on its own.
Nutrition Value in 1 Serving

Calories
32.0 kcal

Carbohydrate
2.0 g

Protein
1.0 g

Fat
2.0 g

Sodium
186.0 mg

Ingredients
2 tsp | Cooking oil |
200 g | Pak Choy, leaves and stems separated |
3 sliced | Carrot, shredded |
½ tsp | AJI-NO-MOTO® |
¾ tsp | TUMIX® Chicken Stock |
Enough | Water |
1 tsp | Corn flour mix with 1 tbsp of water |
Ingredients A:
1-2 | Garlic, minced |
½ tbsp | Anchovy, washed and drained |
½ tbsp | Dried prawn, pounded |

- Heat oil, sauté ingredients (A). Retrieve half of them and put aside for later use.
- Put the stems and carrot into the wok, stir well.
- Add in AJI-NO-MOTO®, TUMIX® Chicken Stock and water.
- Once the stems turn soft, add in the leaf and the other half of Ingredients (A).
- Stir-fry until cooked, then add in corn flour mixture.
- Turn off the heat and serve hot.

With the application of AJI-NO-MOTO®, it is able to reduce about 14% of sodium while maintaining the same deliciousness of the dish




