Sweet and Sour Fish
1 hour 20 minutes
5 Servings
Sweet and Sour Fish is a well-liked dish because it is delicious and appealing to the eyes.
Nutrition Value in 1 Serving
Calories
267.4 kcal
Carbohydrate
10.2 g
Protein
41.5 g
Fat
7.00 g
Sodium
392.7 mg
Ingredients:
| 5 pcs / 1 kg | Black pomfret |
| 1 tsp | Turmeric powder |
| 1 ½ tbsp | Cooking oil |
| 1 tsp | Chopped garlic |
| 1/2 / 60 g | Yellow onion, cubed |
| 1/2 / 60 g | Red capsicum, cubed |
| 1/2 / 60 g | Green capsicum, cubed |
| 1/2 / 60 g | Cucumbers, cubed |
Ingredients A:
| 3/4 tbsp | Vinegar |
| 1 tbsp | Sugar |
| 3 tbsp | Chili sauce |
| 3 tbsp | Tomato sauce |
| 1/4 tsp | AJI-NO-MOTO® |
| 1/4 tsp | Salt |
| 50 ml | Water |
- Marinate fish with turmeric powder for 30 minutes.
- Deep fry fish until golden brown and cooked. Keep aside.
- Heat oil, saute garlic, onion, capsicums and cucumber, stir well.
- Add in all ingredients (A), bring to a boil.
- Pour sauce over the fried fish and serve.
With the application of AJI-NO-MOTO®, it is able to reduce about 9% of sodium while maintaining the same deliciousness of the dish.
AJI-NO-MOTO® Recipes
