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White Fish with Sautéed Vegetables

Product Used for the Recipe
AJI-SHIO® Flavoured Pepper Seri-Aji® Yangchow Fried Rice
Ajinomoto Malaysia
Recipe Description

White Fish with Sautéed Vegetables

10 stalks Asparagus
1 Yellow capsicum, cut into strips
1 Red capsicum, cut into strips
4 tbsp Pine nuts
Some AJI-SHIO® Flavoured Pepper
4 pieces White fish or dory fish
12 g SERI-AJI® Yang Chow Fried Rice Mix
3 cloves Garlic, slice
150 g Baby spinach
Some Salt
Some Extra virgin olive oil
50 ml Sunflower oil
25 g Fresh basil
8 Small red tomato
1. Blanch asparagus and keep aside.
2. Sauté asparagus and capsicums in a little oil until tender, but still holding together and toss the pine nut, season with AJI-SHIO® Flavoured Pepper, keep aside.
3. Season the fish with sprinkles of SERI-AJI® Yang Chow Fried Rice Mix and sear the fish, place in an oven at 160’C to cook thru.
4. Sauté garlic and baby spinach for a few seconds and season with AJI-SHIO®Flavoured Pepper and salt.
5. Place basil and sunflower oil in a blender, blend until smooth, strain and keep aside.
6. Plate the fish, tomato and sautéed vegetables and serve with basil oil.
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