Lamb Masala Set
1 hour 30 minutes
1 complete set of Lamb Masala
Known for its distinctive flavour and scent, lamb masala is a traditional meat dish in India. The dish is a real success because of the straightforward preparation and using usual seasonings. It’s not only packed with delicious taste but also a well-balanced complete meal for an active individual.
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- Rice
White rice 80 g - Lamb Masala
- Stir Fried Long Beans
- Cauliflower Clear Soup
- Dairy Product
100 ml Low fat plain milk - Fruit
4-5 cubes (100 g) Watermelon
Nutrition Value in 1 Serving
Calories
536.0 kcal
Carbohydrate
86.3 g
Fat
11.2 g
Protein
22.6 g
- Rice
White rice 100 g - Lamb Masala
- Stir Fried Long Beans
- Cauliflower Clear Soup
- Dairy Product
100 ml Low fat plain milk - Fruit
4-5 cubes (100 g) Watermelon
Nutrition Value in 1 Serving
Calories
602.1 kcal
Carbohydrate
92.3 g
Fat
12.9 g
Protein
29.1 g
- Rice
White rice 120 g - Lamb Masala
- Stir Fried Long Beans
- Cauliflower Clear Soup
- Dairy Product
100 ml Low fat plain milk - Fruit
4-5 cubes (100 g) Watermelon
Nutrition Value in 1 Serving
Calories
722.3 kcal
Carbohydrate
103.1 g
Fat
17.2 g
Protein
38.8 g
Lamb Masala
Ingredients A
| 1 tsp | Cooking oil |
| 80 g | Mutton, meat only |
| 1 cup | Water |
| 1/3 tbsp | Tomato puree |
| 1 ½ tbsp | Yogurt |
| 1/2 tsp | AJI-NO-MOTO® |
| 1 tsp | Salt |
| Some | Sliced carrots |
| Some | Coriander leaves |
Ingredients B: spices
| 1 stick | Cinnamon |
| 1 pc | Cardamom |
| 1 pc | Cloves |
| 3 pcs | Dry bay leaves |
| 3 pcs | Black peppercorns |
Ingredients C: blend well
| 1/2 pc | Yellow onion |
| 2 cloves | Garlic |
| 5 g | Ginger |
| 1/2 tbsp | Garam masala |
| 1/3 tbsp | Chili powder |
| 1/2 tsp | Turmeric powder |
| Some | Water |
- Heat cooking oil, saute ingredients (B) until fragrant.
- Add the ground ingredients (C), stir well.
- Add the mutton, water and tomato puree, mix well. Simmer for a while.
- Add yogurt and season with AJI-NO-MOTO® and salt.
- Simmer for 1 hours or until the lamb meat is soft. Add some water if needed.
- Garnish with sliced carrots and coriander leaves.
Stir Fried Long Beans
| 1/2 tsp | Cooking oil |
| 1 tsp | Red onion paste |
| 1 tsp | Garlic paste |
| 1 tsp | Chili paste |
| 40 g | Long beans, cut into 2 cm |
| 20 g | Sliced carrots |
| 3/4 tsp | TUMIX® Chicken Stock |
| Some | Sliced red chili |
| Some | Sliced spring onion |
- Heat the oil, saute red onion paste, garlic, and chili paste until fragrant.
- Add green beans and carrots, stir well.
- Add TUMIX® and some water if needed. Mix well.
- Garnish with red chili and spring onion.
Cauliflower Clear Soup
| 250 ml | Water |
| 1 tsp | TUMIX® Chicken Stock |
| 60 g | Cauliflower |
| 20 g | Celery stem, sliced |
| 1/2 tsp | Olive oil |
| Some | Sliced carrots |
| Some | Spring onion |
- Boil all ingredients except olive oil, carrot and spring onion.
- Pour into a bowl, garnish with sliced carrots and spring onion.
- Sprinkle olive oil, ready to serve.
Lamb Masala
Ingredients A
| 1 tsp | Cooking oil |
| 80 g | Mutton, meat only |
| 1 cup | Water |
| 1/3 tbsp | Tomato puree |
| 1 ½ tbsp | Yogurt |
| 1/2 tsp | AJI-NO-MOTO® |
| 1 tsp | Salt |
| Some | Sliced carrots |
| Some | Coriander leaves |
Ingredients B: spices
| 1 stick | Cinnamon |
| 1 pc | Cardamom |
| 1 pc | Cloves |
| 3 pcs | Dry bay leaves |
| 3 pcs | Black peppercorns |
Ingredients C: blend well
| 1/2 pc | Yellow onion |
| 2 cloves | Garlic |
| 5 g | Ginger |
| 1/2 tbsp | Garam masala |
| 1/3 tbsp | Chili powder |
| 1/2 tsp | Turmeric powder |
| Some | Water |
- Heat cooking oil, saute ingredients (B) until fragrant.
- Add the ground ingredients (C), stir well.
- Add the mutton, water and tomato puree, mix well. Simmer for a while.
- Add yogurt and season with AJI-NO-MOTO® and salt.
- Simmer for 1 hours or until the lamb meat is soft. Add some water if needed.
- Garnish with sliced carrots and coriander leaves.
Stir Fried Long Beans
| 1/2 tsp | Cooking oil |
| 1 tsp | Red onion paste |
| 1 tsp | Garlic paste |
| 1 tsp | Chili paste |
| 40 g | Long beans, cut into 2 cm |
| 20 g | Sliced carrots |
| 3/4 tsp | TUMIX® Chicken Stock |
| Some | Sliced red chili |
| Some | Sliced spring onion |
- Heat the oil, saute red onion paste, garlic, and chili paste until fragrant.
- Add green beans and carrots, stir well.
- Add TUMIX® and some water if needed. Mix well.
- Garnish with red chili and spring onion.
Cauliflower Clear Soup
| 250 ml | Water |
| 1 tsp | TUMIX® Chicken Stock |
| 60 g | Cauliflower |
| 20 g | Celery stem, sliced |
| 1/2 tsp | Olive oil |
| Some | Sliced carrots |
| Some | Spring onion |
- Boil all ingredients except olive oil, carrot and spring onion.
- Pour into a bowl, garnish with sliced carrots and spring onion.
- Sprinkle olive oil, ready to serve.
Lamb Masala
Ingredients A
| 1 tsp | Cooking oil |
| 120 g | Mutton, meat only |
| 1 cup | Water |
| 2 tbsp | Tomato puree |
| 2 tbsp | Yogurt |
| 1/2 tsp | AJI-NO-MOTO® |
| 1 tsp | Salt, or to taste |
| Some | Sliced carrots |
| Some | Coriander leaves |
Ingredients B: spices
| 1 stick | Cinnamon |
| 1 pc | Cardamom |
| 1 pc | Cloves |
| 3 pcs | Dry bay leaves |
| 3 pcs | Black peppercorns |
Ingredients C: blend well
| 1/2 pc | Yellow onion |
| 2 cloves | Garlic |
| 5 g | Ginger |
| 1/2 tbsp | Garam masala |
| 1/3 tbsp | Chili powder |
| 1/2 tsp | Turmeric powder |
| Some | Water |
- Heat cooking oil, saute ingredients (B) until fragrant.
- Add the ground ingredients (C), stir well.
- Add the mutton, water and tomato puree, mix well. Simmer for a while.
- Add yogurt and season with AJI-NO-MOTO® and salt.
- Simmer for 1 hours or until the lamb meat is soft. Add some water if needed.
- Garnish with sliced carrots and coriander leaves.
Stir Fried Long Beans
| 1/2 tsp | Cooking oil |
| 1 tsp | Red onion paste |
| 1 tsp | Garlic paste |
| 1 tsp | Chili paste |
| 40 g | Long beans, cut into 2 cm |
| 20 g | Sliced carrots |
| 3/4 tsp | TUMIX® Chicken Stock |
| Some | Sliced red chili |
| Some | Sliced spring onion |
- Heat the oil, saute red onion paste, garlic, and chili paste until fragrant.
- Add green beans and carrots, stir well.
- Add TUMIX® and some water if needed. Mix well.
- Garnish with red chili and spring onion.
Cauliflower Clear Soup
| 250 ml | Water |
| 1 tsp | TUMIX® Chicken Stock |
| 60 g | Cauliflower |
| 20 g | Celery stem, sliced |
| 1/2 tsp | Olive oil |
| Some | Sliced carrots |
| Some | Spring onion |
- Boil all ingredients except olive oil, carrot and spring onion.
- Pour into a bowl, garnish with sliced carrots and spring onion.
- Sprinkle olive oil, ready to serve.
AJI-NO-MOTO® Recipes
TUMIX® Chicken Stock Recipes
