Spices Chicken Set



40 minutes
1 Serving

A simple chicken set, easy to prepare and tasty.
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- Brown Rice - 100 g Brown Rice
- Spices Chicken
- Cabbage and Tofu Soup
- Dairy Product - 150 g Low fat yoghurt
- Fruit - 1 small Red Apple
Nutrition Value in 1 Serving

Calories
451.2 kcal

Carbohydrate
62.8 g

Fat
11.8 g

Protein
23.5 g

- Brown Rice - 145 g Brown Rice
- Spices Chicken
- Cabbage and Tofu Soup
- Dairy Product - 150 g Low fat yoghurt
- Fruit - 1 small Red Apple
Nutrition Value in 1 Serving

Calories
601.8 kcal

Carbohydrate
77.4 g

Fat
15.8 g

Protein
37.5 g

- Brown Rice - 200 g Brown Rice
- Spices Chicken
- Cabbage and Tofu Soup
- Dairy Product - 150 g Low fat yoghurt
- Fruit - 1 small Red Apple
Nutrition Value in 1 Serving

Calories
701.4 kcal

Carbohydrate
92.2 g

Fat
17.8 g

Protein
43.1 g
Spices Chicken

| 90 g | Chicken meat, cubed |
| 1/2 tsp | Curry powder |
| 1/4 tsp | Coriander powder |
| 1/2 tsp | TUMIX® Chicken Stock |
| 1/2 tsp | Cooking oil |
| 1 tsp | Minced shallot |
| 1 tsp | Minced garlic |
| 30 g | Red capsicum, cubed |
| 30 g | Green capcisum, cubed |

- Marinate chicken with curry powder, coriander powder and half of TUMIX® Chicken Stock for 20 minutes.
- Heat oil, saute shallot and garlic paste until fragrant.
- Add in marinated chicken and capsicums, stir fry until chicken is cooked.
- Season with remaining TUMIX® Chicken Stock.
Cabbage and Tofu Soup

| 250 ml | Water |
| 80 g | Cabbage, sliced |
| 50 g | Carrot, sliced thinly |
| 60 g | Soft tofu, cut small |
| 1 stalk | Spring onion, finely cut |
| 1 tsp | TUMIX® Chicken Stock |

- Bring all ingredients to boil.
- Simmer for a while, serve hot.
Spices Chicken

| 130 g | Chicken meat, cubed |
| 1 tsp | Curry powder |
| 1/2 tsp | Coriander powder |
| 1 tsp | TUMIX® Chicken Stock |
| 1/2 tsp | Cooking oil |
| 1 tsp | Minced shallot |
| 1 tsp | Minced garlic |
| 40 g | Red capsicum, cubed |
| 40 g | Green capcisum, cubed |

- Marinate chicken with curry powder, coriander powder and half of TUMIX® Chicken Stock for 20 minutes.
- Heat oil, saute shallot and garlic paste until fragrant.
- Add in marinated chicken and capsicums, stir fry until chicken is cooked.
- Season with remaining TUMIX® Chicken Stock.
Cabbage and Tofu Soup

| 250 ml | Water |
| 80 g | Cabbage, sliced |
| 50 g | Carrot, sliced thinly |
| 100 g | Soft tofu, cut small |
| 1 stalk | Spring onion, finely cut |
| 1 tsp | TUMIX® Chicken Stock |

- Bring all ingredients to boil.
- Simmer for a while, serve hot.
Spices Chicken

| 170 g | Chicken meat, cubed |
| 1 ½ tsp | Curry powder |
| 1 tsp | Coriander powder |
| 1 ½ tsp | TUMIX® Chicken Stock |
| 1/2 tsp | Cooking oil |
| 1 tsp | Minced shallot |
| 1 tsp | Minced garlic |
| 50 g | Red capsicum, cubed |
| 50 g | Green capcisum, cubed |

- Marinate chicken with curry powder, coriander powder and half of TUMIX® Chicken Stock for 20 minutes.
- Heat oil, saute shallot and garlic paste until fragrant.
- Add in marinated chicken and capsicums, stir fry until chicken is cooked.
- Season with remaining TUMIX® Chicken Stock.
Cabbage and Tofu Soup

| 250 ml | Water |
| 80 g | Cabbage, sliced |
| 50 g | Carrot, sliced thinly |
| 100 g | Soft tofu, cut small |
| 1 stalk | Spring onion, finely cut |
| 1 tsp | TUMIX® Chicken Stock |

- Bring all ingredients to boil.
- Simmer for a while, serve hot.





