Chicken Biryani With Cucumber Raita Set
1 hour 20 minutes
1 Serving
A complete Beriani Chicken set recipe with Raita Cucumber. Ideal for those who practice healthy activities but want a tasty meal that fits their daily calorie intake.
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- Rice
100g Basmathi Rice - Chicken Biryani
- Cucumber Raita
- Light Tomato Soup
- Mango Lassi
Nutrition Value in 1 Serving
Calories
511 kcal
Carbohydrate
68.8 g
Fat
13.4 g
Protein
28.7 g
- Rice
130g Basmathi Rice - Chicken Biryani
- Cucumber Raita
- Light Tomato Soup
- Mango Lassi
Nutrition Value in 1 Serving
Calories
599 kcal
Carbohydrate
78.8 g
Fat
15.9 g
Protein
35.3 g
- Rice
150g Basmathi Rice - Chicken Biryani
- Cucumber Raita
- Light Tomato Soup
- Mango Lassi
Nutrition Value in 1 Serving
Calories
712 kcal
Carbohydrate
86.5 g
Fat
20.9 g
Protein
44.5 g
Chicken Biryani
Ingredients A: marinate
| 80 g | Chicken meat |
| 1 tsp | TUMIX® Chicken Stock |
| 1 tbsp | Yoghurt |
| 1/4 tsp | Turmeric powder |
| 1/4 tsp | Cumin powder |
| 3/4 tsp | Masala salt |
| 1/4 tsp | Coriander powder |
Ingredients B:
| 1/2 tsp | Palm oil |
| 1 tsp | Garlic paste |
| 1 tsp | Ginger paste |
| 1 tbsp | Chopped onion |
| 1 small stalk | Curry leaves |
| 2 tbsp | Water |
- Marinate chicken with all ingredients (A) for at least 15 minutes.
- Heat oil, saute garlic and ginger paste until fragrant.
- Add in onions, curry leaves and water.
- Add in marinated chicken, stir well until it is cooked.
Cucumber Raita
| 2 tbsp | Low fat yoghurt |
| 100 g | Diced cucumber |
| 1 tbsp | Chopped cilantro |
- Mix all ingredients and serve cold.
Light Tomato Soup
| 1/2 tsp | Palm oil |
| 1/2 tsp | Garlic paste |
| 1/2 tsp | Ginger paste |
| 2 tbsp | Chopped onion |
| 1 | Chopped tomato |
| 200 ml | Water |
| 1 tsp | TUMIX® Chicken Stock |
| 1 tbsp | Chopped cilantro |
- Heat oil, saute garlic and ginger paste until fragrant.
- Add in onions and tomato.
- Pour water and season with TUMIX®.
- Simmer for 5 minutes. Add in cilantro and serve hot.
Mango Lassi
| 130 g | Sliced mango |
| 50 ml | Low fat milk |
| 50 ml | Low fat yoghurt |
| Some | Ice |
| 1 sachet | Pal Sweet® Sweetener |
- Blend all ingredients and serve cold.
Chicken Biryani
Ingredients A: marinate
| 80 g | Chicken meat |
| 1 tsp | TUMIX® Chicken Stock |
| 1 tbsp | Yoghurt |
| 1/4 tsp | Turmeric powder |
| 1/4 tsp | Cumin powder |
| 3/4 tsp | Masala salt |
| 1/4 tsp | Coriander powder |
Ingredients B:
| 1/2 tsp | Palm oil |
| 1 tsp | Garlic paste |
| 1 tsp | Ginger paste |
| 1 tbsp | Chopped onion |
| 1 small stalk | Curry leaves |
| 2 tbsp | Water |
- Marinate chicken with all ingredients (A) for at least 15 minutes.
- Heat oil, saute garlic and ginger paste until fragrant.
- Add in onions, curry leaves and water.
- Add in marinated chicken, stir well until it is cooked.
Cucumber Raita
| 2 tbsp | Low fat yoghurt |
| 100 g | Diced cucumber |
| 1 tbsp | Chopped cilantro |
- Mix all ingredients and serve cold.
Light Tomato Soup
| 1/2 tsp | Palm oil |
| 1/2 tsp | Garlic paste |
| 1/2 tsp | Ginger paste |
| 2 tbsp | Chopped onion |
| 1 | Chopped tomato |
| 200 ml | Water |
| 1 tsp | TUMIX® Chicken Stock |
| 1 tbsp | Chopped cilantro |
- Heat oil, saute garlic and ginger paste until fragrant.
- Add in onions and tomato.
- Pour water and season with TUMIX®.
- Simmer for 5 minutes. Add in cilantro and serve hot.
Mango Lassi
| 130 g | Sliced mango |
| 50 ml | Low fat milk |
| 50 ml | Low fat yoghurt |
| Some | Ice |
| 1 sachet | Pal Sweet® Sweetener |
- Blend all ingredients and serve cold.
Chicken Biryani
Ingredients A: marinate
| 80 g | Chicken meat |
| 1 tsp | TUMIX® Chicken Stock |
| 1 tbsp | Yoghurt |
| 1/4 tsp | Turmeric powder |
| 1/4 tsp | Cumin powder |
| 3/4 tsp | Masala salt |
| 1/4 tsp | Coriander powder |
Ingredients B:
| 1/2 tsp | Palm oil |
| 1 tsp | Garlic paste |
| 1 tsp | Ginger paste |
| 1 tbsp | Chopped onion |
| 1 small stalk | Curry leaves |
| 2 tbsp | Water |
- Marinate chicken with all ingredients (A) for at least 15 minutes.
- Heat oil, saute garlic and ginger paste until fragrant.
- Add in onions, curry leaves and water.
- Add in marinated chicken, stir well until it is cooked.
Cucumber Raita
| 2 tbsp | Low fat yoghurt |
| 100 g | Diced cucumber |
| 1 tbsp | Chopped cilantro |
- Mix all ingredients and serve cold.
Light Tomato Soup
| 1/2 tsp | Palm oil |
| 1/2 tsp | Garlic paste |
| 1/2 tsp | Ginger paste |
| 2 tbsp | Chopped onion |
| 1 | Chopped tomato |
| 200 ml | Water |
| 1 tsp | TUMIX® Chicken Stock |
| 1 tbsp | Chopped cilantro |
- Heat oil, saute garlic and ginger paste until fragrant.
- Add in onions and tomato.
- Pour water and season with TUMIX®.
- Simmer for 5 minutes. Add in cilantro and serve hot.
Mango Lassi
| 130 g | Sliced mango |
| 50 ml | Low fat milk |
| 50 ml | Low fat yoghurt |
| Some | Ice |
| 1 sachet | Pal Sweet® Sweetener |
- Blend all ingredients and serve cold.
Pal Sweet® Recipes
TUMIX® Chicken Stock Recipes
