Chinese Mustard Seaweed Soup
Nutrition Value in 1 Serving:
Calories
34 kcal
Carbohydrate
4 g
Protein
2 g
Fat
10.4 g
Sodium
225 mg
Product Used for the Recipe
Ajinomoto
5 Servings
30 minutes
The nutritious vegetable seaweed soup is good for everybody, especially elderly people because it is easy to consume. The preparation is simple while the raw ingredients can be obtained easily.
Ingredient:
| 180 g | Chicken bone |
| 2 nos | Red date, seedless |
| 2½ medium | Onion, cut into half |
| 1.1 L | Water |
| 50 g | Chinese mustard, separate the leaves and stems |
| ¾ tbsp | Wolfberry |
| 6 g (4 pcs) | Seaweed |
| ½ tsp | AJI-NO-MOTO® |
| ½ tbsp | TUMIX® Chicken Stock |
| 1 | Egg |
1.
In a pot, add in chicken bone, red date, onion and water, cook for 1 hour.
2.
Remove the chicken bones and onions
3.
Add in the stems, wolfberry, seaweed, AJI-NO-MOTO® and TUMIX® Chicken Stock into the pot.
4.
Add in the leaves when the stems are cooked until soft. Continue boil until the leaves become soft.
5.
Add in eggs, then turn off the heat and serve hot.
With the application of AJI-NO-MOTO®, it is able to reduce about 25% of sodium while maintaining the same deliciousness of the dish.
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