Pan-Grilled Coriander Chicken Breast Set
30 minutes
1 Serving
Recipe Description
Grilled Coriander Chicken Breast Set menu contains simple ingredients and easy to prepare. The tender grilled chicken with herbs make it very appetizing.
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Set Meal
- Grilled Coriander Chicken Breast
- Oyster Sauce Pak Choy
- Mushroom Clear Soup
- White Rice
- 2/3 cup White Rice
- Some Black sesame for garnishing
- Dairy Product
- 1 cup / 150 g Plain yoghurt, low-fat
- Fruit
- 8 pcs Green or purple grape
Nutrition Value in 1 Serving
Calories
513 kcal
Carbohydrate
34.1 g
Fat
24.5 g
Protein
38.9 g
Set Meal
- Grilled Coriander Chicken Breast
- Oyster Sauce Pak Choy
- Mushroom Clear Soup
- White Rice
- 1 1/3 cup White Rice
- Some Black sesame for garnishing
- Dairy Product
- 1 cup / 150 g Plain yoghurt, low-fat
- Fruit
- 8 pcs Green or purple grape
Nutrition Value in 1 Serving
Calories
644 kcal
Carbohydrate
64.1 g
Fat
24.7 g
Protein
41.3 g
Set Meal
- Grilled Coriander Chicken Breast
- Oyster Sauce Pak Choy
- Mushroom Clear Soup
- White Rice
- 2 cup White Rice
- Some Black sesame for garnishing
- Dairy Product
- 2 cup / 300 g Plain yoghurt, low-fat
- Fruit
- 8 pcs Green or purple grape
Nutrition Value in 1 Serving
Calories
789 kcal
Carbohydrate
90.7 g
Fat
26.5 g
Protein
49.2 g
Grilled Coriander Chicken Breast
Ingredients
½ cup / 130 g | Chicken breast |
1/2 cup | Fresh coriander, finely chopped |
1/3 tsp | AJI-SHIO® Flavoured Black Pepper |
1 tsp | Chili flakes |
½ tbsp | Olive oil |
Method
- Marinate chicken breast with fresh coriander, AJI-SHIO® Flavoured Black Pepper and chili flakes.
- Heat olive oil in a non-stick pan, grill the chicken for 5-7 min minutes.
- Flip to another side to grill for 5-7 min or until cooked
- Slice the chicken into pieces before serve.
Oyster Sauce Pak Choy
Ingredients
3 small stalk | Baby pak choy, halved |
1 tsp | Olive oil |
½ tsp | Chopped garlic |
½ tsp | Oyster sauce |
3 tbsp | Water |
¼ tsp | TUMIX® Chicken Stock |
3 | Cherry tomato for garnishing (optional) |
Method
- Blanch the pak choy, set aside.
- In a saucepan, heat the olive oil and sauté garlic until golden. Set aside.
- With the same saucepan, add oyster sauce and water.
- Add in TUMIX® Chicken Stock and bring to a small boil.
- Pour the sauce onto blanched pak choy, sprinkle sauté garlic on top and garnish with cherry tomato.
Mushroom Clear Soup
Ingredients
1/4 tsp | Sesame oil |
2-3 pcs | Sliced button mushroom |
1/4 cup | Thinly sliced carrot |
1 tsp | TUMIX® Chicken Stock |
250 ml | Chicken clear soup |
1 stalk | Spring onion, chopped |
Method
- Heat sesame oil, saute button mushroom until fragrant, add in carrot and TUMIX® Chicken Stock.
- Pour chicken clear soup, let it boil.
- Garnish with spring onion.
Grilled Coriander Chicken Breast
Ingredients
½ cup / 130 g | Chicken breast |
1/2 cup | Fresh coriander, finely chopped |
1/3 tsp | AJI-SHIO® Flavoured Black Pepper |
1 tsp | Chili flakes |
½ tbsp | Olive oil |
Method
- Marinate chicken breast with fresh coriander, AJI-SHIO® Flavoured Black Pepper and chili flakes.
- Heat olive oil in a non-stick pan, grill the chicken for 5-7 min minutes.
- Flip to another side to grill for 5-7 min or until cooked
- Slice the chicken into pieces before serve.
Oyster Sauce Pak Choy
Ingredients
4 small stalk | Baby pak choy, halved |
1 tsp | Olive oil |
1/2 tsp | Chopped garlic |
1 tsp | Oyster sauce |
4 tbsp | Water |
1/4 tsp | TUMIX® Chicken Stock |
3 | Cherry tomato for garnishing (optional) |
Method
- Blanch the pak choy, set aside.
- In a saucepan, heat the olive oil and sauté garlic until golden. Set aside.
- With the same saucepan, add oyster sauce and water.
- Add in TUMIX® Chicken Stock and bring to a small boil.
- Pour the sauce onto blanched pak choy, sprinkle sauté garlic on top and garnish with cherry tomato.
Mushroom Clear Soup
Ingredients
1/4 tsp | Sesame oil |
2-3 pcs | Sliced button mushroom |
1/4 cup | Thinly sliced carrot |
1 tsp | TUMIX® Chicken Stock |
250 ml | Chicken clear soup |
1 stalk | Spring onion, chopped |
Method
- Heat sesame oil, saute button mushroom until fragrant, add in carrot and TUMIX® Chicken Stock.
- Pour chicken clear soup, let it boil.
- Garnish with spring onion.
Grilled Coriander Chicken Breast
Ingredients
½ cup / 130 g | Chicken breast |
1/2 cup | Fresh coriander, finely chopped |
1/3 tsp | AJI-SHIO® Flavoured Black Pepper |
1 tsp | Chili flakes |
½ tbsp | Olive oil |
Method
- Marinate chicken breast with fresh coriander, AJI-SHIO® Flavoured Black Pepper and chili flakes.
- Heat olive oil in a non-stick pan, grill the chicken for 5-7 min minutes.
- Flip to another side to grill for 5-7 min or until cooked
- Slice the chicken into pieces before serve.
Oyster Sauce Pak Choy
Ingredients
4 small stalk | Baby pak choy, halved |
1 tsp | Olive oil |
½ tsp | Chopped garlic |
1 tsp | Oyster sauce |
4 tbsp | Water |
¼ tsp | TUMIX® Chicken Stock |
3 | Cherry tomato for garnishing (optional) |
Method
- Blanch the pak choy, set aside.
- In a saucepan, heat the olive oil and sauté garlic until golden. Set aside.
- With the same saucepan, add oyster sauce and water.
- Add in TUMIX® Chicken Stock and bring to a small boil.
- Pour the sauce onto blanched pak choy, sprinkle sauté garlic on top and garnish with cherry tomato.
Mushroom Clear Soup
Ingredients
1/4 tsp | Sesame oil |
2-3 pcs | Sliced button mushroom |
1/4 cup | Thinly sliced carrot |
1 tsp | TUMIX® Chicken Stock |
250 ml | Chicken clear soup |
1 stalk | Spring onion, chopped |
Method
- Heat sesame oil, saute button mushroom until fragrant, add in carrot and TUMIX® Chicken Stock.
- Pour chicken clear soup, let it boil.
- Garnish with spring onion.
Product Used for the Recipe
AJI-SHIO® Flavoured Black Pepper Recipes
TUMIX® Chicken Stock Recipes