Steamed Egg with Soft Tofu
30 minutes
5 Servings
Steamed Egg with Soft Tofu is a popular Chinese dish that consists of a mixture of beaten eggs, tofu, and prawns, seasoned with various herbs and spices, and then steamed until it becomes a custard-like texture.
Steamed Egg with Tofu & Prawn is a delicious and nutritious dish that is rich in protein, vitamins, and minerals. The soft food texture with healthy delicious cooking methods are always the perfect home-cooked dish for the elderly and children.
Nutrition Value in 1 Serving
Calories
100.4 kcal
Carbohydrate
2.86 g
Protein
8.6 g
Fat
6.18 g
Sodium
346.24 mg
| 3 | Egg |
| 1 tsp | AJI-NO-MOTO® |
| 1/2 tsp | Salt |
| 200 g | Soft tofu, diced |
| 2 pc | Fresh shitake mushroom, diced |
| 40 g | Carrot, diced |
| 5 pcs | Prawn, skin and head removed |
| 1 tsp | Sesame oil |
- Beat egg with AJI-NO-MOTO® and salt until fluffy.
- Add in tofu, mushroom, carrot and prawn. Mix well.
- Steam until cooked with medium heat.
- Ready to serve with sesame oil.
With the application of AJI-NO-MOTO®, it is able to reduce about 22% of sodium while maintaining the same deliciousness of the dish.
AJI-NO-MOTO® Recipes
